Welcome to another inspiring episode of the New Earth Podcast with your host Alex Roseman, the Conceptualizer & Co-creator of “The New Earth Movement & Foundation,” which originated from his diverse experiences worldwide, advocating truth through speaking, coaching, and exploration.

In this episode, host Alex Roseman escapes the studio for a casual conversation with Binita Shah, yoga teacher, at their favorite spot, the New Earth Café - -Conscious Eatery in Dubai.

They delve deeper into the concept of yoga, exploring how it extends far beyond the physical practice of poses (asanas). Binita discusses how yoga fosters a sense of community and belonging, while Alex explores how to integrate these practices into daily life. Listeners will gain insights into the philosophy behind yoga, its relevance in today's world, and how it can lead to greater balance and peace.

The conversation also touches on healthy living practices and the concept of treating yourself within a holistic lifestyle. Whether you're a seasoned yogi or simply curious about this ancient practice, this episode offers valuable takeaways for anyone seeking a deeper understanding of yoga and its path to a more mindful life.

✨Subscribe now and Love Now with Alex Roseman.✨

Book your spot: https://calendly.com/new-earth-podcast/new-earth-podcast
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Host: Alex Roseman: www.thenewearth.com
Location: New Earth Café: www.newearth.cafe
Socials: @thenewearthstudios | @newearth.cafe

Guest: Binita Shah (Yoga Teacher)
Instagram @yogawithb_dubai
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Books Mentioned:
- The Power of Now by Eckhart Tolle
- The Road Less Traveled by M. Scott Peck
- Marcus Aurelius by Marcus Aurelius, C.R Haines, Jeffrey Henderson
- Hatha Yoga Pradipika by Swami Satyananda and Swami Muktibodhananda
- Effortless Being: The Yoga Sutras of Patangali by Alistair Shearer
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Disclaimer:

The New Earth Studios wholeheartedly embraces a community founded on unity, understanding, and love. We are committed to fostering an environment free from any form of violence, hate speech, racist remarks, or divisive ideologies.

Our core values prioritise inclusivity and respect for every individual. You're welcome to join our community if you resonate with these principles. If you are not there yet, that is okay; our space is open to you for personal growth and overcoming self-judgment projected outwardly.

The content in this video serves purely educational and informational purposes and does not replace professional medical advice or consultations with healthcare professionals.

We encourage responsible decision-making, emphasising the importance of prioritising well-being and health for all. If you or someone you know is dealing with substance-related challenges, we strongly recommend seeking professional help and support.
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